JMCAMJ1

SparkPoints
 

making progress

Monday, August 31, 2009

so i have been back on track for 1 week now, and what a difference.

1 week of walking the dog, eating my vegetables, and avoiding fast food and according to my scale, i am down 4.5#.

now i am not trying to loose at this point i think it is just the entire change that has sent my body into a cleaning phase. getting rid of the sodium, i might of lost 4 pounds of water weight.

anyway i am making mself accountable, and vowing to check in once a week.

baby is growing and getting strong, really feeling those kicks, all the time. still excited.

september starts tomorrow, plan i buying the crib this month, but a lot of family b-days this month too. i'll keep updating!!
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Member Comments About This Blog Post
  • REDRUDY5
    Good Job! emoticon
    3871 days ago
  • SUZYBGOOD
    Congrats! On the weight loss and the baby. Take care of yourself and you will take care of that wonderful little gift. emoticon
    3872 days ago
  • SPARKLINGVIOLET
    WOW! I haven't seen a 4.5 lb loss in soooo long! I miss those days!!!!!!!! Congrats!
    3872 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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