making progress

Monday, August 31, 2009

so i have been back on track for 1 week now, and what a difference.

1 week of walking the dog, eating my vegetables, and avoiding fast food and according to my scale, i am down 4.5#.

now i am not trying to loose at this point i think it is just the entire change that has sent my body into a cleaning phase. getting rid of the sodium, i might of lost 4 pounds of water weight.

anyway i am making mself accountable, and vowing to check in once a week.

baby is growing and getting strong, really feeling those kicks, all the time. still excited.

september starts tomorrow, plan i buying the crib this month, but a lot of family b-days this month too. i'll keep updating!!
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Member Comments About This Blog Post
    Good Job! emoticon
    3871 days ago
    Congrats! On the weight loss and the baby. Take care of yourself and you will take care of that wonderful little gift. emoticon
    3872 days ago
    WOW! I haven't seen a 4.5 lb loss in soooo long! I miss those days!!!!!!!! Congrats!
    3872 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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