CAROLWILSON

SparkPoints
 

Minor Setback

Wednesday, August 09, 2006

Ok so I gained back the 3 pounds I lost last week. I wish I felt comfortable blaming it on my TOM but I dont. I was really hoping to be under 180 this month. I know its still early and there is still a chance that I will be by the end of the month. I havent really felt like exercising this week either. I have 4 days left and I need to get at least a walk in everyday from here on in in order to make my challenge. Whats worse is I didnt even lose any inches either. I guess thats the toughest part is that neither the scale nor the measurements gave me any kind of support this week. I am also in Strategy 3 of Stage 3. So that means I have been in Stage 3 now for 4 weeks and I still dont feel like everything is a habit like it should be. I slip all the time on one or more things and I really need to be more strict with myself. I am also starting to feel real bad about not seeing my horses on a regular basis. I know I will be able to see them a lot this weekend because I am farm sitting but I still wont be able to ride Sassy. I just dont feel safe riding her alone knowing no one will be at the house in case something happened.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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