NROLFW Stage 1 - Day 5/40
Friday, September 04, 2009
No workout today- still sore. Planning on doing it tomorrow though!
*Edit* Went to an ice cream social tonight - was doing good, had high fiber/protein brownie... then put ice cream on it.... then had some peanut butter m&m's and another brownie. I still was probably under 2000 cals for the today, so not TOTALLY blown, but definitely could have done better. I had oatmeal for breakfast, almonds and and banana for snack, huge low cal salad for part of my lunch, and then had several tablespoons of natty PB :( So having the bad night tonight just made that a little worse, but what can I do.
But I've officially had my cheats for the week/weekend/holiday, so no more! The only time I'll have to have some wiggle room is if I go to my grandparents for a meal (there's some extra family in town). But they usually eat semi-healthy so it shouldn't be that bad. Anyway, forgetting about the blown evening and starting fresh tomorrow with a workout! Not sure when- depends on energy level and TOM cramps... you know how it is.