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Lesson #22

Thursday, September 10, 2009

Never underestimate the value of comfortable shoes

For my birthday earlier this year, I received my first ever fitted pair of sneakers. It's amazing how, 6 months later, I want to wear these shoes all the time. They're so comfortable! And if I'm wearing sports shoes, I may as well exercise (or at least be active).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.