Wednesday, September 16, 2009

I knew it would happen but I really didn't know what to expect.

I started the day very determined to do right and being very sarcastic about eating what I was supposed to. Breakfast was fine after I took my drops and I was surprised that I didn't really have a large appetite. Before breakfast was the most important meal and I didn't know if I could survive off such a small breakfast. I did.

I ate lunch not very interesting salad but I ate it. Strawberries for a snack and then the headache hit. I realized I hadn't drank a lot of water so I tried to start downing that bottle but I still had problems.

Pretty long evening but I made it to the gym for 20 min and got home around 8 pm. I quickly cooked my beef and spinach and savored every bite. Headache didn't go away like I thought it would.

So...I went to sleep early! Funny cuz people complain of insomnia. I didn't have trouble at all.

Woke up this morning..And I'm down 4.2 lbs!! OMG!!!


Load Day #1: 240.4
Load Day #2: 241.4
VLCD #1: 240.8
VLCD #2: 236.6
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Member Comments About This Blog Post
  • MISSAM05
    Thanks ladies! Today I feel good but I did sort of add some not allowed things to my meals...hopefully it won't be THAT bad in the morning..

    *A drop (less than 1 tbsp) of fat free creamer to my coffee
    * Some tomatoes (25 g) in my salad
    * 10 roasted peanuts

    No headaches and plenty of water...we'll see how my body reacts..
    4089 days ago
    I also had a headache for several days during my first vlcd week. I did end up taking aspirin and it went away AND I only had to take it once and the headache never came back! Your overnight weight loss is quite impressive!! Good for you!
    4089 days ago
    Congratulations! How exciting for you and encouraging for those on and considering HCG!! Great results, and keep up the good work.

    Much success to you!

    4089 days ago
  • HAPPYCPA1965
    Wow! Congratulations on your successes. Keep up the good work and keep posting your blogs to motivate the rest of us. emoticon
    4089 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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