I am so excited. We all have been waiting patiently for these to be advertised for sale to the public! Today they are available on my Beach Body site under products. WOOHOO!
The new dvds are as follows:
DVD 1-Previously released-Fat Burn Challenge, I've Got Abs, & Get Lean Intervals in the deluxe package.
DVD 2- Dynamic Flow Yoga- uses weighted gloves and a blend of pilates, yoga, martial arts movement & sport stretching. Makes you sweat while you stretch.
DVD 3-Extreme Intervals-Cardio Intervals w/ the Ball – similar to Chalean Extreme circuit training interval workouts but the weight work is done using a stability ball
DVD-4- Lower Extreme Zone- 30 min. of intense lower body circuit work (squats, lunges, plyometrics work, screamers, traveling lunges, blasts, double dips) &
Extreme Core circuit including Core work on the Ball – “Not for newbies” per Chalene. Uses weighted gloves & stability ball to up the intensity.
**Please don't forget to purchase through my link, I would greatly appreciate it.. To order---Follow link and click shop for products-then videos-then Chalene, you can purchase the entire set with everything she has released so far ,just the new set with weights & ball or purchase set without weights and ball just DVDs.
If you already ordered the deluxe set and you have disk 1, you can either order it now and use the extra as a backup to possible scratches on your current, sell them, or lend them out to family or friends...a great Holiday gift for a friend trying to get in shape and needs/wants a workout for motivation! Nobody motivates like Chalene!
Thanks Spark Friends!
If you have questions about Beach Body, What it is? What a coach does?? or How to get started with a free account, club account (-10%), or coach account (-25%)? Contact me via spark mail and I can fill you in! www.beachbodycoach.com/l