Weight loss

Wednesday, August 16, 2006

Well I weighed in today and I am 2 pounds lighter but still 0.5 pounds heavier than I was a week and a half ago. I also lost 1.75 inches so thats pretty good for a weeks time I guess. Didnt get my exercise in yesterday so I need to make sure I do that. Sunday is the first day of our 5% challenge group and I will be responsible for taking in all the start weights. I cant wait for this to get started and I am really excited about and for my team.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.