I let everyone down!

Saturday, September 26, 2009

I have a puff of a cig cause my husband and I are fighting. Sorry ALL please dont hate me!!! emoticon
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    No way could I hate you! You better not go hating on yourself either! We are all still here for you 100%!!! Everything I've read says that each time you quit, there's a greater chance that it's for good. Hang in there. You can do this. Hugs~Mary
    4012 days ago
  • IOWAGAL1957
    we are behind you to help you back up, not to step on you when you slip a little! just go on from here, you can and will !
    4013 days ago
    No way would we hate you! The person I'm sure you let down the most is yourself. Quitting is tough! It took most of us multiple tries before we got it. Best thing you can do it re-group and start over. It is a choice we make and you have to tell yourself not one puff no matter who, what or why. I'm cheering for you and hope that you are back in the NOPE! Don't beat yourself up, we are still here to support you k?
    4013 days ago
    Hate you???? Not Hardly!!!! AwesomeA, don't beat yourself up over a puff!!!! Just don't - we've all been there, done that & if that's as far as you went, then just erase it from the board & keep going. You've got roughly around a month & a half, right? I just know you're going to make it to 2 months!!!! I'm sure you've been under some pressure lately between nursing school, quitting smoking, losing weight and taking care of your family - that's alot of stuff to deal with everyday!! And sometimes all the encouragement in the world isn't enough if you have a day when you get overwhelmed by everything. The last thing in the world is to get down on yourself. Okay, so you had a puff - over & done with & in the past!!!! Now you get to march into a new day & continue the wonderful smoke-free streak you have!!! I know you can do this!!!!! emoticon emoticon
    4014 days ago
    Don't be too hard on yourself, you are doing your best and just try to have a better day tomorrow.
    4014 days ago
    Tomorrow is another day, move on and keep up the great work! Pam
    4014 days ago
  • ALICIA214

    AW, dont beat up on yourself honey make nice with hubby, squash the butt, and get on with the weight loss. Every one falls off the wagon sometimes So get up and get on. Holler if you need help.

    . emoticon emoticon
    4014 days ago
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