BMARYS
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Feeling Better

Tuesday, October 27, 2009

Yesterday I was down and depressing to everyone around me. I know that I have the power within me to change my surroundings by my attitude. I will have a great day today. I will make my choices and deal with the consequences of those choices. I will work with a smile on my face today (ok that may stretch it a little - I have dishwashing duty this week!). Every good choice I make today will help me get to my goal. I will turn 40 in June. I would like to be a skinnier me by then. One day at a time should get me there.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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