BRTRAINS
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November

Saturday, October 31, 2009

Well here it is November, I lost almost 30 lbs but have plateaued . I was sick a few weeks ago and stopped working out for a week, then got back to the gym and I am hard at it again.

A lot of stress in my life right now and I am catching myself picking. I have been so good for the past 10 months that I do not want to put any weight on.
Hopefully the stress will end soon so I can get that clear feeling again and continue to work hard..
I need to set some goals this month, especially before the holidays come.

I have to bust out of this plateau and lose the remaining weight.. I'm so close !
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Member Comments About This Blog Post
  • STEFFI264

    I haven't been on your page in a while. How was December and Beginning of January for you?
    I have not been terrific
    getting back in slowly --still making mistakes but making better choices ODAT.


    3975 days ago
  • MISSM66
    That my story and I am sticking to it, new month new things in mind eat healthy exercise drink plenty of water,lets do it Girl, emoticon emoticon emoticon emoticon emoticon emoticon
    4047 days ago
  • BRTRAINS
    Thanks Joan, I am looking forward to November
    4047 days ago
  • no profile photo JOANW1
    A new month, a clean slate. Let's do it.
    4047 days ago
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