Saturday, October 31, 2009
Well here it is November, I lost almost 30 lbs but have plateaued . I was sick a few weeks ago and stopped working out for a week, then got back to the gym and I am hard at it again.
A lot of stress in my life right now and I am catching myself picking. I have been so good for the past 10 months that I do not want to put any weight on.
Hopefully the stress will end soon so I can get that clear feeling again and continue to work hard..
I need to set some goals this month, especially before the holidays come.
I have to bust out of this plateau and lose the remaining weight.. I'm so close !