November 1

Sunday, November 01, 2009

OK....time to get serious.

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Member Comments About This Blog Post
    Yeppers! I'm with ye on this one, Sword Bearer!

    Also I still always smile at that doggie, rompin' in the snow.

    THAT'S what life is about, your pup has the concept. Thanks so much for sharing that during the past year and for sharing your friendship with us Pals! Woot!

    We will prevail!
    4104 days ago
    Let's do it! I always thought it'd be a great thing to lose weight during the holidays.
    4104 days ago
    You CAN do this... remember that.

    Tap into your original motivation for having chosen a healthful lifestyle. Remember what it is that made you want to take on this challenge and hold onto that thought.
    Your mind is your most powerful tool so really tune into what you're thinking these days, how you're feeling that's causing you to not be serious about your goals in the first place.

    I applaud you for declaring today as your day to get serious. Forget the "again." That only serves to belittle your efforts. Remember that this is a process and that even the "off" times serve to teach us something about ourselves, about our tendencies, about our triggers. You can use that information to be better prepared with a backup plan for the next time it happens.

    So... get back to sparking and get back to honoring yourself like you are meant to do!

    I wish you all the best! emoticon
    4104 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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