Sunday, November 01, 2009
I search from time to time for new ways to keep loosing weight..I talk to people to see what they are doing and what has worked for them....for the most part they all say the same thing..eat less, exercise more...I tell people that too.
But today as I was checking out some of the so called diet foods I came a crossed the "FULL BAR" I'm wondering if any one has tried them, they seem to be like the cookie ones. I was so surprised to see the stats. 150-170 cal.
2.5 gm, fat
protein 5 g.
not real impressed with the calories, that's seems like a lot to curb your appetite...
and the price was way high too.
I guess I'm sticking to the Kitt plan and keep my healthy life style going with simple home cooked meals and lots of exercise.
Have a healthy week.