Still Depressed

Friday, November 06, 2009

Boy......Do I not want to admit that I am still dealing with this. I was doing great and now the last two weeks have been really rough. I know that I will get through it but in the mean time I am not having very much fun. I am getting some blood work done next week that may show that I still need more vitamin D. That may help some. We shall see.
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  • SUNSHINE1954
    Barbie, I am sure that you will pull out of this. As Charlotte said getting sunshine is a great idea as that is a source of natural Vitamin D a vitamin many of us do not get enough of. Will continue to hold you up in prayer.

    Take care and God bless,
    Hugs Joanne
    4091 days ago
    I hope you will be feeling better.
    4091 days ago
    Feel better soon!
    4091 days ago
    If you have a lot of sunshine where you live, try to just get out and walk in it or sit where the sun shines on you for 15 - 20 minutes a day. I have the same problem. I need to have sun or I have depression or I have to take additional Vitamin D. You may also try taking B mulit-vitamins and magnesium. I hope that helps.
    4091 days ago
    Hope you will feel better soon!!
    4091 days ago
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