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what can I do now

Saturday, November 07, 2009

Some of the things on my list of what I can do now 190 pounds lighter.

I can tie my shoes with out my head feeling like it might pop

I can sit comfortable in the doctors office chair

I can walk as much and as long as I want too, with no pain

I can buy clothes any where I want too.

I can run 3 mile so far

I don't have to worry about having a heat attack.

no more leg pain..

no more embarrassment about my size.

I can hike, bike and do anything I want too.

I can eat what I want in moderation.

I can go up and down steps with out being winded or in pain.

just some of what is better....

I went from a size 42 to a 10-12 so far

a 48 DD to a 34 C

3x to small tops

I use to weight twice as much as Gary and now weigh 20 pounds less.

oh ya I can cross my legs

My list goes on and on...

and I weigh less than my sisters for the first time in like 45 years....

I'm no longer the fat bad my mother is not here to see me...

and best of all I'm healthy and happy...

I am a strong fit women

time to shut up....

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Member Comments About This Blog Post
    Hi Kit, I am so inspired by your success. Did you have bad days in the beginning or was it easy to stay focused. I feel like I am focused, but in the last month I have had three very sloppy days.... I don't want those days to become the majority.

    So, did you have those days? If so, what did you do about them?

    3658 days ago
  • MY1FAN
    emoticon Kitt.
    3659 days ago
    Kitt, I am so happy for you that you have accomplished so much! I agree never say "time to shut up." We love hearing from you! I am so much happier too now that I have lost almost 100 pounds and I can fit in chairs like at the doctors office again and fit into clothes/pants at the Mall again. Keep sharing with us! Take care! :) Bren emoticon emoticon
    3659 days ago
    WHOOOOOHOOOOOO!! Thats awesome!!
    3660 days ago
    That is so fantastic!!! Hooray for you!

    Hugs! Beverly
    3660 days ago
    emoticon emoticon emoticon

    I am just in awe over all that you can now do !

    thanks for sharing with us !
    3660 days ago
  • no profile photo BUGSMIMI
    YOU, Kitt, just made my day. : ) What a nice reminder to appreciate our accomplishments, no matter where we are in our journey. And BTW, never "shut up". We would have read every word you typed out. lol.

    3660 days ago
    This is a great list Kitt and certainly reminds me why I want to get fit! emoticon
    3660 days ago
    That is a great list!! You are an inspiration! Listening to you, I know I can do it to! Have a great weekend!
    3660 days ago
    Way to go Kitt!!! Sometimes it's the small things you appreciate. Like the day it dawned on me that I wasn't buying razors as often. Less underarms and legs to shave! I am bowled away by your ability to run three miles! That is so inspiring to me. I'm up to two and am looking forward to getting where you are someday!
    Joanne emoticon
    3661 days ago
    emoticon Kitt!!! You're awesome!!!


    3661 days ago
    That is a mighty good list of accomplishments to see, Kitt. Mighty good! And I don't think you're done yet, either. There is a whole new world open to you now! Go forth and conquer it, my friend. (But leave a piece for me, for when I catch up to you LOL!!!)

    3661 days ago
    LoL you are so awesome.
    I will say no more!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hugs Mary
    3661 days ago
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