Sunday, November 08, 2009
Well for a lot of people (me included) times are a little hard on the ol'wallet. I'm here to tell you that it doesn't give you an excuse not to exercise. You don't need any fancy equipment or silly videos that you have to wait for everyone to go to bed so that they won't see you looking silly. All you need is a good pair of shoes, a water bottle and some music and everywhere can be your play ground.
For the past few Sundays now I've been throwing a snack in my little camelback and my book and grabbing the Ipod and just heading out for an advenuture. You never know that you're going to find. Last week I saw this huge Turtle that must've been a foot and a half across. I also saw some ducks swimming in a pond. I sat down a long the river had a snack, read my book and when I finally got home I had down over 6 miles and it didn't cost me a thing and I felt great.