100,000-149,999 SparkPoints 125,075

Days 3 & 4

Thursday, November 12, 2009

Day 3 -

I walked with a different co worker today and actually kept up. I got a bit winded because we were having a conversation, but was right there with her. I am still on the cleanse but am getting a bit bored with the bathroom visits.

Day 4 -

I wasn't able to walk today due to meetings a t work but I did 20 minutes of the video game system and some stretching and breathing. It was a change of pace and I feel good. No aches and no pains. I didn't take the mid day part of the cleanse but I will take it before I am done with the process.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NENESMOM