Days 3 & 4
Thursday, November 12, 2009
Day 3 -
I walked with a different co worker today and actually kept up. I got a bit winded because we were having a conversation, but was right there with her. I am still on the cleanse but am getting a bit bored with the bathroom visits.
Day 4 -
I wasn't able to walk today due to meetings a t work but I did 20 minutes of the video game system and some stretching and breathing. It was a change of pace and I feel good. No aches and no pains. I didn't take the mid day part of the cleanse but I will take it before I am done with the process.