NENESMOM
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Day 7

Sunday, November 15, 2009

I did pretty good eating wise. I didn't eat 5 veggies / fruits but I was at least in the neighbor hood. I have given up on joining a gym because I realized my terms are too restricting. I need a gym near my job so I can workout on my lunch break. Near my home but need childcare, and an indoor swimming pool because exercising at my current weight is taking it toll on my knees and back so I figured water aerobics would be beneficial. But I cannot find a gym with my specifications so I am working out in my home on the weekends now.

My sister told me about this game similar to the Wii video game. Its called Xtreme Fit and is only 49.99 at CVS. I like it because it gets me to move. I actually jogged 1 mile this afternoon using the game. It took me 21 minutes but I did it. The problem is that my back is killing me and I knelled down to kiss my son when I put him to bed and boy did I pay for it when I tried to get up. Well I am enjoying the burn because before it is over I have a feeling it will get much worse.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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