CAROLWILSON

SparkPoints
 

Feeling Tired

Wednesday, September 06, 2006

A couple of things could be the cause: TOM, not enough sleep (currently only 7 hours), or just plain worn out. I am going to do my workout today but I just hope to get some sleep and hopefully feel better tomorrow. I cant wait to go on my vacation next week, I need a change of scenery in a bad way. I will miss all my girls though, too bad I cant take my puppies with me. Its getting harder and harder for me to want to leave them outside all the time. I really want them in the house with us. I feel like such a terrible mommy, and that I dont spend enough time with them. I also feel that way about my horses too. I hate that they are not home with me.

On another note, I cant believe I am on the last 2 weeks of Stage 3. I know I am supposed to write about something that would trigger emotional eating but I will have to get to that later. I only lost 0.5 pounds which is kinda dissapointing. I am now the same weight I was 3 weeks ago. I know what I need to do to get out of this rut and plateau but I just cant seem to shake it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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