Thursday, September 07, 2006

Just an interesting note. Not sure why I have been so tired but after work yesterday I went and layed down for an hour and then when bedtime hit I slept hard for 7 hours straight without a bathroom break. Very odd for me. I never sleep that well. I woke up this morning extremely tired though and could hardly keep my eyes open. I hope this feeling of tiredness goes away. I want to have full energy for my vacation next week.
Share This Post With Others
Member Comments About This Blog Post
    Hey Carol - this happens to me every time I increase my exercise. It usually means the body is trying to readjust to the new routine and often may indicate an upcoming weight loss! Good luck and have fun on your vacation!
    5081 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.