Starting My Journey Over Again

Weight loss is a journey and my jouney has been at a stand still lately. I need to get back on track and that has not been easy. My motivation is practically nill, since early this summer. The result has been a 19 pound gain in weight. Once I developed the foot problems, I just let it all go out the window. I am determined to get back on track even during the holidays. I preordered the "The Spark". I will be seeing my doctor in a couple of weeks to hopefully get myself motivated again. I am sure my blood work will not be good. I need to go back to square one.