Gained 5

Tuesday, December 15, 2009

Ok! Reality check, I have gotten off track once again with my healthy lifestyle goals. It is so easy to just let one bad decision lead into an avalanche of bad decisions. Why is that? Well....this is the year I make a major dent in this weight. If that is to be it is time to focus on right decisions again and allow them to build into an avalanche of right decisions wiping out the times I have fallen. I think this year will definately be different as I desperately want positive change in my life. There are so many things that happen in life that seem out of our control but healthy lifestyle goals I can definately make a difference with some hard work. I also figure that if I succeed in this one area of my life and I become a healthier person it will ripple out and influence every other area of my life. So I will be doing my best to really focus on my goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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