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Dec. 16 2009

Wednesday, December 16, 2009

Only 16 more days to the new Year....
I working on my goals and plans for 2010. I was thinking how quick 10 years has gone by. It seems like yesterday we were worried about 2000, and how the computers might not work or how the world might go haywire...well it didn't......

One of my goals is to become a better camper, we bought a trailer this fall and we are making plans to camp at least one week end a month, I plan on getting a lot of hiking done. I don't fish, don't like to just sit.

another goal is to loose at least 1 pound a month....To exercise at least 5 days a week , 6 would be better. Also to find new exercises that I like and that will challenge me more.

another goal is to keep up with my running, it's hard to get out there when it's 10 degrees or so in the morning.

Keep eating healthy, find new healthy foods that I like, plus keep removing processed foods from my diet.....I want to eat clean each and ever meal each and ever day....

I also want to keep up with my friends and posting every day.. I want to track my food daily and my exercise too... I'm not ready yet to cut the cord....Gary did remind me that on vacation I did not track my food and I did not gain weight...all true but someday when I'm more confident I'll stop or who knows maybe it will just happen but I'm still very nervous about gaining the weight back.....and I know that tracking my food keeps me accountable to myself.

So what are your goals for the New Year.....I'd love to hear some of them, maybe we can do them together.

have a healthy and happy day tomorrow

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Member Comments About This Blog Post
    My goal for 2010 is to exercise 4 times/week. This is such a difficult thing for me to do and of course when my work day spills into my personal time...there goes the exercise. Need to figure out a plan or liking it (this is the key) so that I can do it.

    Admire you Kitt, you say it and then you go out and do it emoticon
    3620 days ago
    Great goals! You set such a fine example for all of us. You don't just talk the talk, but you walk the walk and you Spark the Spark!! emoticon emoticon
    3620 days ago
    Great goals Kitt.
    You keep up the good work.
    I love to camp, I would love to do it

    Hugs Mary
    3621 days ago
    Great blog kitt,
    Some of my goals is to get closer to under 200 by the middle of the year. I also want to run my first 5k or atleast walk a few next year. I want to keep going to weight watchers.
    3621 days ago
    A couple of my goals for 2010 would include losing at least 2 pounds a week and beginning a jogging/running program! Thanks for inspiration!

    Hugs! Beverly
    3621 days ago
    emoticon great goals !
    3621 days ago
    I'm so happy for you Kitt. It must be marvelous to know you are not overweight, even if you still don't believe it. LOL . You have so many things to try in the new year. Remember to commit these goals in sensible order to paper and keep them handy for yourself. Again I say congratulations and you look marvelous!!!

    3622 days ago
    I'm trying to work on goals for next year as we speak..thanks for the inspiration!
    3622 days ago
    I'm working on my list of goals too. It's difficult because I made so many goals in the past that I didn't keep, I gave up goal making. When I joined the Spark community and started to learn how to set realistic, attainable goals, I am starting to think I could actually succeed and it makes me excited. I will keep you posted, spark friend!
    I guess you could say my first goal is to set goals!!
    Joanne emoticon
    3622 days ago
    My goal for the new year is to continue with Spark, and to make it through the entire year with my new, healthy eating habits.

    3622 days ago
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