No to a cookie
Thursday, December 17, 2009
I am so super excited an proud of myself. Yesterday we had another x-mas lunch at work. Everyone brought something in. I was really good, I choose fruit, fresh veggies, and a piece of vegetarian pizza (this was really good). Then I walked over to the dessert table and I wanted to grab everything. I decided to just keep going. A friend said to me "it's ok, just take a cookie, that can't do much harm to your diet". I said NO, that's ok, I don't need it. I have never in my life felt so great for just saying no to a cookie. This was the first time I ever said no to dessert, I was finally able to give myself a pat on the back and it felt wonderful!!!!