NIKOLES1982

SparkPoints
 

No to a cookie

Thursday, December 17, 2009

I am so super excited an proud of myself. Yesterday we had another x-mas lunch at work. Everyone brought something in. I was really good, I choose fruit, fresh veggies, and a piece of vegetarian pizza (this was really good). Then I walked over to the dessert table and I wanted to grab everything. I decided to just keep going. A friend said to me "it's ok, just take a cookie, that can't do much harm to your diet". I said NO, that's ok, I don't need it. I have never in my life felt so great for just saying no to a cookie. This was the first time I ever said no to dessert, I was finally able to give myself a pat on the back and it felt wonderful!!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • AMYLOULOPEZ
    Congrats for escaping the temptations. It is SOOO hard to do especially this time of year when we are surrounded by it. Keep it up!!
    3887 days ago
  • SHI-TOODLES4ME
    WOW!!I AM TOTALLY PROUD OF YOU!!
    3887 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NIKOLES1982