Is it Worth it?

Monday, December 21, 2009

After going through my second labor and delivery I asked myself the same question...was all that pain worth it? Darn Tootin' it was!

So this is the question I ask myself on a smaller scale now when it comes to daily activities. Were those cookies worth it? Was the spicy food worth it if I overeat and feel miserable an hour later? Was that TV show worth it when I could have been doing something active?

Addressing priorities is something that will help me out a lot in my venture to get healthy. It needs to be second nature to quickly run through the natural consequences of my actions before I "partake" in that cushy leisure.

So, next time you're faced with that big slice of Better than Sex Cake...ask yourself...Is it worth it?
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Member Comments About This Blog Post
    Love your blog! We all need to ask this question more often! Thanks for reminding me! {hugs to the babies} I am so glad that the girls are bonding! Ya!
    3879 days ago
    you are right on target. This is the way I've been approaching my life. If I decide something is worth it whether it be food or some other activitie then I do it if not, I move on. It does take practice and I'm new at it too but I can see the potential for great things coming from it. Way to Go!
    3879 days ago
    How are you possibly Sparking so much (and spelling things correctly) with a new 3 day old baby?!? LOL

    Must be some leftover adrenaline from Friday! You did great!!!

    Had to edit my own post -- left out a word! LOL --- See, I don't know how you do it!! Awesome!! emoticon
    3880 days ago

    Comment edited on: 12/21/2009 7:51:49 PM
    Thanks for this. It has really put what I was thinking into print!

    Happy holidays
    3880 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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