Tuesday, December 22, 2009
I'm starting to think about where I want my Spark journey to take me next. I can see already that my work schedule is going to be increasing...I anticipate I will be working longer hours. I don't want to assume how I will feel and I want to be sure I do my exercise plan regardless. I've been working more and more the last few months and find it difficult to get up at 4:30 every day, so I get up at 5 sometimes and shorten my work out. Walking the dogs at night is good, but they really aren't good walks...AND they can take over an hour if it's just me alone...if my husband goes, it takes about an hour most of the time. Louise and I generally walk faster than Wyatt and my husband...kind of funny since we found out Wyatt was a "winner" at racing and Louise' record was not that good (p.s. we don't care for the industry...the records are available, however).
So..I have time to ponder this and come up with a plan that should work for me.
I'm going to have to stick to 1200 - 1500 cal. plan since I won't be as active. That could be a challenge. I can do it, though...especially if I'm busy. I'm not saying it will be easy...but I can do it!!
Uncluttering in 2010 is going to be my goal.....whether it's in my house, desk, sparkpage...everything like that. I'm going to start small and work my way to completion.