KITT52
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Much to my surprise

Wednesday, December 23, 2009

It is not my weigh in day but got on the scale just the same....I do weigh everyday, sometimes several times a day, it sort of reinforces the fact that the scale is just a number....my weight is different almost each time I get on ...That is why I have an official weigh in day....Friday at 8am, naked.....lol but I still play around weighing myself each day..
Much to my surprise this am I was 143.5 , huge smile on my face, now when Friday comes and I ahve eaten ham on Thursday night things will be different...but that is fine...
I'm trying to teach myself that it's only a number, its how i feel and how I look that really matters, why get upset if the scales reads 143 or 146...nothing will really change but if it gets higher than that, then get back to less calories right quick.....

You all have a joyous Christmas. Not sure how much I'll be here the next 4-5 days....lots going on but I will always check in for my spin points and to track my exercise.....

Be happy Healthy and safe...

Kitt
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Member Comments About This Blog Post
  • POSITIVELY_EB
    Keep smiling! and have a wonderful Christmas and happy New Year!!!

    Hugs!
    Beverly
    3617 days ago
  • HAPPYSOUL91
    Kitt,

    You have a safe and happy Christmas
    3617 days ago
  • JCORYCMA
    Great attitude about the scale! We can take a lesson from your wisdom. Have a wonderful Christmas!
    Joanne emoticon
    3618 days ago
  • RAINBOWMF
    Ahhhhhhhh Kitt you are amazing.
    Have a great Christmas.
    You make me smile every night
    when I get to read your blog.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3618 days ago
  • no profile photo BUGSMIMI
    Nice job, Kitt! Enjoy your long weekend! Merry Christmas. : )

    Rel
    3618 days ago
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