Wednesday, September 20, 2006

Wow its hard to believe I have been on sparkpeople for 18 weeks now. I really love this place and I am so very happy I found it. I have been S L O W L Y losing this weight but I know I am a lot healthier than I used to be and thats huge encouragment. This weekend, my grandparents were down for a visit and even though I only saw them for one day, they kept saying how good I look. That is really big for me.

I am no where near my desired weight but I dont see this as a diet so as long as I am doing what I am supposed to do and doing it right I dont care how long it takes. This is not a race and I have as long as I need to be healthy and fit. I do however realize the importance of goal setting so I have given myself a timeline but I will not be depressed if I do not make it. I know I have only lost about 10 pounds in the last 18 weeks but a lot of other changes have occurred that will keep me pressing on. I can do this and I WILL reach my goal weight.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.