CAROLWILSON

SparkPoints
 

WOOHOO STAGE 4

Wednesday, September 20, 2006

Wow its hard to believe I have been on sparkpeople for 18 weeks now. I really love this place and I am so very happy I found it. I have been S L O W L Y losing this weight but I know I am a lot healthier than I used to be and thats huge encouragment. This weekend, my grandparents were down for a visit and even though I only saw them for one day, they kept saying how good I look. That is really big for me.

I am no where near my desired weight but I dont see this as a diet so as long as I am doing what I am supposed to do and doing it right I dont care how long it takes. This is not a race and I have as long as I need to be healthy and fit. I do however realize the importance of goal setting so I have given myself a timeline but I will not be depressed if I do not make it. I know I have only lost about 10 pounds in the last 18 weeks but a lot of other changes have occurred that will keep me pressing on. I can do this and I WILL reach my goal weight.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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