Monday, January 11, 2010
I started a liquid diet last Wednesday under the supervision of my doctor as opposed to starting the process for bariatric surgery. I did ok the couple of days I was in my office, but fell apart at home this weekend. I realize that I am a stress eater and with the new Year my supervisors are throwing all sorts of nonsense to the staff.
I feel fine for about 30 minutes after drinking my shakes but then I feel like I haven't eaten in days. I am trying my best not to think about it but everywhere I look there is food or the discussion of food. Any advice?