Keeping Up with the Boot Camp!!

Tuesday, January 12, 2010

Well Like I said in an earlier blog I think I am going to stick with it this time. I have been recording my food, exercising everyday and doing the Boot Camp everyday. believe it or not the hardest challange for me was to eat dinner sitting at the table with out TV or any other interuptions. I am single and my children have moved out of the house so I always sit in front of the TV to eat my dinner or lunch. On the challenge day I sat at the table and no TV nothing to read. I ended up turning on the music I guess I couldn't stand the quiet, or the sound of my own thoughts LOL emoticon. Ah well I do think that this may be something for me to try more often. I hope everyone is haveing a great day. Linda
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    I keep encouraging myself that I am going to succeed this year, too! We can do it!!!!
    3789 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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