i have a 0.5 liter bottle and keep refilling that one. But i start with a glass of water when i get up so i got some already. Drink 2 glasses of water with every meal, and than your almost there..
In the beginning your on the toilet 24/7 LOl but than your body is adjusting. 3932 days ago
I just have a big 32 oz jug that I always have with me. I don't let myself have other types of drinks in a day until I drink my 2 jugs full, then I'm free to have whatever else I want. It was hard at first, but now it's just a habit. 3932 days ago
I take so many supplements I practically get my water in taking them! LOL
But seriously though, get a 'cool' water bottle that you can't see how much is in it. Mine is stainless steel and green with a cool flip top lid, and it holds 3 cups of water. When it's done, I click click click and then refill. Since I got this water bottle, I've been drinking more than 12 cups a day just having it by my side all the time.