Angry with myself

Thursday, January 21, 2010

I have been doing so well with exercise and doing the daily workout with the bootcamp. But today I came home from work laid down and took a nap here it is 10 pm and I am just now getting started with my exercises and to top it off I had 4 slices of cinnamon toast, which made me go over on my calories. GRRRR. According to my body bugg I still have burned more calories than I have eaten, but I hate the fact that I gave in. I did not take the chocolate that was sitting around work all day (including homemade fudge) and last week someone brought in cookies from my favorite cookie place and I only ate ONE!!! But then you have today and I was lazy and bad. I am not beating myself up I am just frustrated.
I am glad that I am working with the bootcamp that keeps me exercising everyday if I want to stay in the competition. Well one day out of 18 not too bad I guess. emoticon
The good thing I did today was I went over and above on my consumption of water. LOL
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Member Comments About This Blog Post
    3892 days ago
  • no profile photo CD5759811
    Take today as a lesson learned! Don't beat yourself up about it! Start tomorrow fresh with the knowledge you gained today and make better choices :)
    3893 days ago
  • no profile photo CD3476030
    I think your doing good; maybe that nap was telling you that you needed to rest, you were mentally exhausted; so dont feel bad about a late work out. :D

    -- Rach
    3893 days ago
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