Thursday, January 28, 2010

I am really committed to sticking with it and getting in amazing shape. Here are my goals starting tomorrow:

-Plan meals and snacks in advance
-Start tracking again
-7 servings of fruit/veggies EVERY DAY
-Strength training 3x a week

I'm going to make myself a schedule tonight :)

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Member Comments About This Blog Post
  • ALINE812
    Wendy you've been such a motivation to me! So glad we've been getting together on the weekends! :) Keep up the good work!
    3771 days ago
    Thanks Ang, you totally keep me motivated too!

    Stanggurl: That's cool that you finished your meal plan :) I'm still working on mine.
    3773 days ago
    I finally did my meal plan. Kind of repetitive but I read in a few articles and on Dr Oz that eating the same meals everyday prevents you or cuts down the chances of cheating.

    3773 days ago
  • no profile photo CD4020232
    You've been doing great! It will be amazing if you can keep up with these goals. I'm experiencing a little burnout but hope to get it together this weekend. Love reading your posts, it helps keep me inspired and motivated!
    3774 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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