TEDYBEAR2838
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Day 44 - Year 2010 Usual Blog

Sunday, February 14, 2010

SUNDAY 12/14/10 – VALENTINE’S DAY

98 SPARK POINTS TODAY

Walked for 60 minutes today.

I took myself to see Dear John at the movies today. It was really quite good.
Came home and made a salad with veggies; 2 oz pork tenderloin, cheese, dressing. Oh, it was so good!

Today’s stats:

CALORIES 1730 (GOAL 1200-1650)

CARB 221 (GOAL 120-236g)

FAT 63 (GOAL 25 - 50g)

PROTEIN 78 (GOAL 60-127g)

CHOLESTEROL 78 (GOAL 75-300)

FIBER 33 (GOAL 25-35)

SODIUM 2825 (GOAL 100-2000)

emoticon and so can I when I put my mind to it.

emoticon from the one and only emoticon

HAPPY VALENTINES DAY TO ONE AND ALL!
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