I am back finally
Monday, February 15, 2010
I have been missing from sp for a while as been so busy packing moving and unpacking but finally I'm sorted weighed this morning and i have lost 7 lbs in the last month so happy about that, I am now starting a big push on exercise and healthy eating as i see the surgeon on the 5th march and i want him to see a big difference after all his hard work....i must admit it has taken me a while to get my head sorted although i can only eat very small portions that does not mean i will automatically loose weight so all those people who think weight loss surgery is a cop out and a cheat you are wrong you still need to work at it, you need to eat the right things, and exercise it does not just happen i admit i thought well i can't eat much so i can just have what i like and found that i was losing nothing even put on a pound or two, so it has taken me time to get my head around it all but finally i got it and so now i am eating healthy and exercising and i am sure that the weight will realy start to come off now.
Weight loss surgery is not a easy way out and it does take time to understand that you can't just eat what you like as i have found out but i am determined to shift this weight and by having 3/4 of my stomach removed i have to make this work it was a drastic measure to take and i admit i thought i could just eat whatever i wanted and the weight would drop off but i have found that is not so and you still need to work hard to get the results, so i am ready to do this correctly and finally loose all this weight.
Since the op back in october i have lost 49 lbs but still have a long way to go to reach my ideal weight but I'm gonna do it.....