Valentines day extreme chocolate OD

Monday, February 15, 2010

Well, I blew it yesterday, yes I did. I would have been fine if I had stopped after eating out at KFS, yes KFC on Valentines day LOL...long story...BUT no I had to make a double layer chocolate frosted cake for the kids, and had like three pieces.
My total calories for the day were somewhere around 2,000. Not too terribly bad I suppose.
Today I will pick myself up and get right back on the program. That is life and I guess sometimes we are allowed to have bad days.
I did manage to get 30 minutes of cardio in which is a very good thing.

Today the snow is coming down hard and heavy so I will head out and snow shoe, or take the kids boarding and ice skate.

Happy Monday everyone!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD6063397
    Have a "Wonderful" Day outside w/ Kiddies and loosing weight w/ the snow...ENJOY...
    3831 days ago
    Good thing Valentines Day is once a year. Now it's over time to get back on track. But it sure was fun while it lasted.
    3832 days ago
  • no profile photo CD5799250
    You've got the right attitude...Yea You! Get back on track and don't beat yourself up too much!
    Good Luck! emoticon
    3832 days ago
  • GTRGRL97
    I had a yummy peanut butter cup milkshake at a restaurant, and I ate the french fries that came with my meal. One little meal was practically my whole day's caloric allowance!
    But I still did my wii and this morning am doing good again. Glad I wasn't the only one. And isn't it great we have families that love us on valentine's day, and all year long, no matter what we eat! =)
    3832 days ago
    Whats past is past and just go forward! I know I had a family dinner on Saturday nite - well all I can say is Kaboom! on the food. Good luck to you!

    3832 days ago
    Boots, good to know I wasnt alone! BTW Those potato wedges at KFC were worth it! YUM! The chicken strips I could have done without though.
    Oh well Lets get back up and get going! emoticon
    3832 days ago
    I was in the same boat....mmm brownies and pizza lol. But getting back on the wagon first thing Monday morning is great! What was that saying..."have your cake and eat it too!"
    3832 days ago
  • no profile photo CD5522744
    I'm glad your getting back on track. Your doing a good job keep up the good work emoticon
    3832 days ago
    Oh yeah, forget about the 4 pieces of Russell Stovers chocolate I had too emoticon
    3832 days ago
    I am glad you enjoyed the cake you make. It is nice to know we can have our moments and still get back on track.

    3832 days ago
  • no profile photo CD893953
    It sounds like you will be working off those extra calories today! I had an entire week of "OD" on everything sugar last week while I was away. But I am hoping that getting back on track this week will drop those extra few pounds as fast as I packed them on! (As if it ever were so easy...)
    Enjoy your snow!
    3832 days ago
    That's good don't beat yourself up. You back on track. emoticon
    3832 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMALIAYOSA