Valentines day extreme chocolate OD
Monday, February 15, 2010
Well, I blew it yesterday, yes I did. I would have been fine if I had stopped after eating out at KFS, yes KFC on Valentines day LOL...long story...BUT no I had to make a double layer chocolate frosted cake for the kids, and had like three pieces.
My total calories for the day were somewhere around 2,000. Not too terribly bad I suppose.
Today I will pick myself up and get right back on the program. That is life and I guess sometimes we are allowed to have bad days.
I did manage to get 30 minutes of cardio in which is a very good thing.
Today the snow is coming down hard and heavy so I will head out and snow shoe, or take the kids boarding and ice skate.
Happy Monday everyone!