Valentines day recovery
Wednesday, February 17, 2010
Well it has taken me a few days to bounce back from my valentines day binge. Seems as if, once you lose that rhythm its hard to get going again.
I took a chance and hopped on the scale this morning, and I am actually down a pound!
I have kicked up the cardio, and it is working. Also I am finally starting to believe that my body needs more calories to lose weight!
Seems as if whenever I eat on the higher end of calories, I lose. What a GREAT thing.
Anyway we are still getting hit by massive amounts of snow here, another foot added to the almost 3 on the ground already. We are heading out to California tomorrow for a week, I am SO looking forward to it! Hoping for some sunshine.
Have a great day everyone, gonna go snow shoe today.