Does it show up 3 days later????
Sunday, February 21, 2010
Big question to my spark friends! So you exercise alot- do the result show up 3 days later? You eat more than you should have.... does it show up 3 days later? I've heard this 3 day rule before but not sure where it came from and my mom said today that my exercising this weekend will show up Monday or Tuesday, hence 3 days later. Well if so, then I should have a fantastic weigh in on Monday mornng! We shall see!
Anyone have any feedback on this 3 day rule or mystery number? How about your own personal experiences with it? Thanks SP Friends!!