PLAN - Week TWO (March 8-14)

MON
Dog walk
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TUES
Dog walk
Turbo Jam - 20min
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WED
Dog Walk
Turbo Jam- 20min & AB Jam
Weights - Chest, Shoulders, Triceps, Quads, Ass, Abs
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THURS
Dog Walk
Turbo Jam - Cardio Party
Weights - Back, Biceps, Hamstrings, Glutes, Obliques
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FRI
Dog Walk
Turbo Jam - 20min & AB Jam
Weights - Chest, Shoulders, Triceps, Quads, Ass, Abs

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SAT
Dog Walk
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SUN
Dog Walk
Turbo Jam - 20 Min workout
Weights - Back, Biceps, Hamstrings, Glutes, Obliques