Tuesday, March 09, 2010

I had a great day today, I enjoyed my job and the work. I woke to a .5 lb loss, and I claimed it. no more looking at it as oh it is only .5 a lb and dismissing it as well it is probably water, It was met with a new positive out look and I walked around as if I had a new secret. :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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