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Thank Goodness it's Thursday tomorrow

Wednesday, March 10, 2010

I'm happy its Thursday tomorrow. I have been working way to hard this week.......

Having some knee pain and not sure why.....old age, the weather who knows but going to take it easy tomorrow on the bike and see if that helps......

I iced it when I got home from work, thinking yesterday's exercise then dancing for 90 minutes then walking at the track a couple of miles might have been too much.

It was way tender on the bike this morning but thought I could work it out...... emoticon
not sure why I do that, I'm going to use a warm pack now and see if that helps, then I'll try some tylenol and see if that eases it up a bit, seems very tight and tender...
enough complaining.....
Have a healthy Thursday



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