A Good Example???
Tuesday, March 16, 2010
This made me think:
"If you can't be a good example~then you'll just have to be a horrible warning."
As I age and try to be as healthy as I can possibly be, I think that the lesson that hits me on a daily basis is...........and I would especially urge young people to learn from it.......
Always stay on top of your health and fitness. If you never let go and allow yourself to gain weight or to become a couch potato, your health both mental and physical, won't be as easily compromised. You won't have the dangerous side-effects of obesity and inactivity and you won't have to battle back to a previous healthy state.
I wish that I would have been given that advice when I was young.