KITT52
750,000-999,999 SparkPoints 989,848
SparkPoints
 

A Good Wednesday

Wednesday, March 24, 2010

I am real happy how my last 3 days have gone..
I was off work and worried that I would not keep to the healthy lifestyle I am getting more use too.
I did have a bit of a rough patch on Monday but have had 2 really super days...Food has been good, exercise has been very good, all 3 days I did extra miles on the treadmill while i tried to watch Dr. Oz. , so very happy with that
and today was weigh in day for one of my challenge team and I was 143 so down a pound...I have been at 142 a few times this month so felt good about changing my ticker to reflect today's weigh in....let see how next one goes....

I got a few things done around the house that I have wanted to get done, did some big batch cooking, and froze lots of dinners so I can ahve them ready for the nights I don't want to cook or don't have time to cook a healthy meal...

I think eating home cooked meals is a key to eating healthy and feeling better.....

It's back to work tomorrow for one day then I'm off for 3 more.....sure wish I had tomorrow off.

I see survivor is on tonight as well as American Idol, wow what a bad night last night, some very rough singing went on there...
Hope it gets better, it's not much fun when they sing so off....
I like the girl Crystal, she reminds me of Janice Joplin, and the Young Kid Aaron Kelly, what a cutie and what a talent....so I won't be back tonight unless I can't sleep...

Have a healthy and active Thursday

believe in yourself...


Kitt
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by KITT52