Saturday, March 27, 2010
this is the link to the Jamie Oliver's food revolution if you did not catch it on ABC last night, or if your wondering what kids are eating in school these days.....some of it brought me to tears...5 and 6 year old who did not know what a tomato is.....he is laying it out for the rest of us to see ....we need to wake up when our children are having obese related issues at 10 and 12 years old.....
I had a very heart felt conversation today with my Dad (age86)...He lives in Ohio so I don't get to see him often...I call him on Saturdays, My Mom died nearly 8 years ago so he is alone, even though my sisters and brothers are close.....It made me feel so fantastic when he old me how proud he was of me, and how he still can't believe I could loose so much weight...(he has never had any weight issues) and that he is so happy for me that I'm healthy and happy and he brags about his youngest daughter who started to run at 56, He said he shares my story with people at his heath club as he calls it.....when they say how you can't loose weight after 45.....he wants more pictures he can show off.....isn't that the sweetest thing...
I'm making a turkey breast for dinner with sweet potatoes and what is left of the broccoli slaw. So better get a move on and get it started....
Have a healthy and active day