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Happy Sunday

Sunday, March 28, 2010

I followed my plan, went to the mall to walk with Beth..there are only 2 of us that come regularly but it's fun to talk and walk.....
I made healthy meals and got my menu set for the week....
each day I stick with my plan , it seems to get easier to stick with it.....

I know there will be more bumps in the road and I know that I'll have down days but I'm so grateful for the nice easy days....this is a LONG and winding journey and the mosre I stay with it the better I like it.....

Have a healthy and active week

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Member Comments About This Blog Post
    Hey Kitt,
    Want to send healthy meal plans for me and the kids while todd is gone lol. Just kidding I love reading your blogs and you are such an amazing person.

    3523 days ago
    Wishing you the same dear Kitt ! emoticon
    3523 days ago
    One step really does build on another. Glad you had a good day
    3523 days ago
    Have a healthy happy week Kitt-
    each day is a blessing!
    emoticon Jo
    3523 days ago
    That is so nice you get together with friend to walk to mall.. sounds nice! I can not walk far distances but my daufghter and I exercise together :)
    3524 days ago
    emoticon emoticon same to you Kitt.
    Have a wonderful week!
    3524 days ago
    I wish I had your discipline with following your meal plans. You're awesome!!

    Hope you have a great week!!! Take care!!!


    3524 days ago
    I'm finding that to be the case for me as well, Kitt -- the more I do the good habits, the easier it is as time goes on. Hopefully everything will be fully ingrained by the time I reach where you are. One can always hope, anyway!

    Glad you had a good weekend, and I love how you plan things ahead for the week. It's starting to rub off on me! I'm not doing the entire week yet, but am planning far enough ahead that I have a decent idea what I'm doing.

    This program truly rocks!

    3524 days ago
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