NICEVILLEMOM

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30 day shred day 1

Sunday, April 04, 2010

Ok today I have added 30 day shred to my program so I go to curves 5 days a week and am doing the 30 day shred program.

I got through the whole workout but struggled.... It kicked my butt !! So I guess thats good my muscles are a little shaky.

But I feel really good hope I can make 30 days of this!!
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Member Comments About This Blog Post
  • BANDMAMAPC
    That is emoticon ! / Keep on going!
    Pearl
    4026 days ago

    Comment edited on: 4/5/2010 4:55:39 PM
  • TRACEK5A
    I did day 1 and was SO SORE the following few days.. I really need to get back on and do day 2 already. NANA2THREEGIRLS inspired me that she's seen results in only 4 days. In the past week I have up-ed my exercise and lost 4 pounds! 4 POUNDS! Imagine if i REALLY pushed myself. That's what Jillian is for I guess. Keep in touch! Let's do it!
    4026 days ago
  • BOOTS
    I've done it...it's a killer. You can do ti!
    4027 days ago
  • NICEVILLEMOM
    here is a link : http://www.amazon.com/Jillian-Micha
    els-30-Day-Shred/dp/B00127RAJY

    but you can also get it free if you have on demand its under jillian michaels workouts.

    4027 days ago
  • NANA2THREEGIRLS
    I have 30 day shred and saw results by day 4!!!!!!! It can really deliver if you stick with it! I haven't been doing it regularly but I think I will give it another try. Good luck!
    4027 days ago
  • 4MY4PACK
    Just got it but haven't tried it yet! Good for you - I hope I can gat through it, too.
    4027 days ago
  • BANDMAMAPC
    To Nicevillemom:
    I just ordered my 30 day shred today on amazon. I have been hearing good things about it. I got a good deal on it. I am hoping to get it by the end of this week. Presently doing another DVD, Leslie Sanson firming hips and thighs. Maybe we can be online exercise buddies. emoticon emoticon
    4027 days ago
  • PEABODYPEGGY
    Good for you ! Just what is the 30 day shred?
    4027 days ago
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