Monday, April 05, 2010
I am stressed. So much so that I can feel the tension building into knots in my shoulders and neck. Before my turn-about I would have gone straight home after work, plunked myself down on the couch and eaten what ever was put in front of me. I'm exaggerating, but sadly only slightly. Now I'm looking forward to hitting the gym after work and taking it out on an elliptical and some free weights then maybe stretching in the sauna after. It's such a better way to deal with stress then before, and I'm looking forward to it.