150,000-199,999 SparkPoints 167,550

Springing Forward

Thursday, April 15, 2010

I'm finally making some definite, consistent, observable progress. As we say here on SparkPeople, "WooHoo!"
I'm one of those people who is really affected by the winter season. It affects my mood, my energy, etc. Now that warm weather is here, and the daylight lasts so much longer each day, I feel better in general.
So getting help from Mother Nature, plus getting help from other people (which my last blog entry was about) has really made a difference for me. In the last two weeks I have lost three pounds! It feels so good to see that number on the scale go down.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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