BARCINTL

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Nope, not one extra bite...

Saturday, April 17, 2010

Day Two of Josh being away is now over, on to Day Three.

Happy to report, no binging. And yesterday was definitely a binge-worthy day. I actually made a list of all the things that annoyed me or frustrated me yesterday, culminating with my husband stupidly buying an I-Phone while in Vegas (we have the Sprint Family plan, which means he could have added on service for $19.99, unlimited internet and text but instead, he has now added $600 minimum onto our annual phone services costs above what I was paying because now we have a primary AT&T account too, on a two-year plan). I read him the riot act and then just felt bad about reprimanding him for just buying himself something. I tend to panic when things are outside of my control. Now I have to rework my entire Sprint plan to see where I can carve it down by $50 a month.

Anyway, very annoying but I'm analyzing what sets me off and making sure not to react with food.

On a plus (or rather, minus) note: Weight Watchers Meeting #4 today, lost .6 lb. Not bad after a 4lb loss last week. Plus I wasn't weighing myself for part of the week, being less obsessive. Wow, it can come off even while you're not watching and studying it. Amazing.
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  • SOAPNUT
    Great for you not binging over the stress. Its hard to do!

    I try to replace the one bad habit for another that's a good one.

    Munch on carrots or something crunchy and low calorie if you do have to eat to relieve stress-----not chocolates or bad foods!

    emoticon Great weight loss! You are relly doing well!
    3730 days ago
  • GAYLLYNNE
    Ahhh, boys and their toys! Glad to see that the scale is going in the right direction. You and I are going to be those hotties we were last year in no time!!! WTG!!!
    3730 days ago
  • KATRENIAH
    That's terrific! Not the iPhone debacle but the not-letting-it-make-you-binge part. One of the biggest hurdles is finding out why we revert to our bad habits, and it looks like you've breezed over it. Good job.
    3730 days ago
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    emoticon
    3730 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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