I Don't Hate Myself...

Tuesday, April 20, 2010

I realized today that it's been quite a few days that I haven't hated myself. This has caused a huge reduction in stress. I guess it feeds on itself---overeating and breaking a diet equals hating yourself equals stress equals beating yourself up and hating yourself, repeat. I feel far less stressed. I feel like the yo-yoing in my life is finally over. It might take me years to get rid of this 40lbs (my meds slowed down my metabolism, I'm figuring I could be at 1/2 lb or less per week and I'm preparing for that) but in the meantime, I can enjoy my life and myself and not sit around thinking that life starts at 132.
Share This Post With Others
Member Comments About This Blog Post
  • BEEBEE73
    I messed up big time, 2 days in a row. But I read some very comforting and encouraging articles that helped me alot. I refuse to hate myself anymore. I make mistakes, yes, but I can do this. I have accomplished many things in my life, have had a hard time with my weight but I am on the right track and I am going to stay there. I may fall off the track once in a while but I'll just get right back on.

    3735 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BARCINTL