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Honor to the People who died for our freedoms

Sunday, May 30, 2010

I want to give Honor to all the men and women who have lost their lives to protect our nation and let us have our freedoms.....God be with each of you and for your families who are left behind with out you....

Having a good day, had a really good BBQ, not sure why honoring the dead makes us want to BBQ but we do.

Gary made some out of this world ribs with his own home made BBQ sauce....just delish,

I also was looking for new images of healthy eating and healthy ideas, I post them where I can see them to remind me of how important health is to me.

Well have a good day tomorrow if your off work ....we will grill again tomorrow, gives me a break because Gary does all the grilling and I can sit back and relax and enjoy.

I found this new food pyramid, look it has exercise at the someone is thinking

Have a healthy week

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